Til Laddoo (Sesame & Jaggery Sweet)

Sesame & Jaggery Sweet

Til laddoos have been a part of Indian winters for thousands of years, a tradition rooted in both warmth and wisdom. Ancient Ayurvedic texts, including the Sushruta Samhita, describe til (sesame) as a sacred seed, rich in calcium, iron, and good fats that nourish the body and strengthen bones. Paired with jaggery, it becomes nature’s perfect winter food, offering heat, energy, and vitality.

Every Makar Sankranti, homes fill with the sweet aroma of til-gur laddoos, a symbol of love and togetherness shared through the saying, “Tilgul ghya, god god bola.” At Sahrudaya, we continue this timeless ritual, handcrafting sesame laddoos with organic jaggery and ghee. Each bite carries the warmth of tradition and the nourishment of age-old science, reimagined for today’s health-conscious generation.

Ingredients:

Sesame, jaggery, ghee.

Benefits:

• Strengthens bones 
• Boosts energy